Training Log Archive: GoobsIn the 30 days ending Apr 30, 2008:
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Wednesday Apr 30, 2008 #
intervals 20:00 [3]
running 30:00 [3]
touch footy 40:00 [3]
Tuesday Apr 29, 2008 #
fitness 1:00:00 [3]
soccer 1:00:00 [3]
Sunday Apr 27, 2008 #
orienteering race 45:00 [3] 6.2 km (7:15 / km)
halfway through my feet fel asleep :S....not too many mistake over ran 4 by like 20m thats about it
Friday Apr 25, 2008 #
running 1:00:00 [3]
Thursday Apr 24, 2008 #
running 30:00 [3]
orienteering 17:23 [3] 3.6 km (4:50 / km)
orienteering 9:42 [3] 2.2 km (4:25 / km)
control collection 20:00 [3]
Wednesday Apr 23, 2008 #
touch footy 40:00 [3]
running 15:00 [3]
see how many laps in 15min i think i got 7
Tuesday Apr 22, 2008 #
Squash 40:00 [3]
Monday Apr 21, 2008 #
running 40:00 [3]
Sunday Apr 20, 2008 #
orienteering race 1:01:04 [4] *** 6.1 km (10:01 / km)
spiked:7/10c
was havn a really good run until nuber 8......didnt thinkin about it and ran right passed it.....from then on i messed up every control in a huge way....shoulda got about 40/45mins
Saturday Apr 19, 2008 #
running 15:00 [3]
ran home from jakes house to mine
Friday Apr 18, 2008 #
running 13:54 [3] 4.0 km (3:29 / km)
cross country for skewl..broke skewl record
Thursday Apr 17, 2008 #
running 30:00 [3]
Wednesday Apr 16, 2008 #
running 30:00 [3]
Tuesday Apr 15, 2008 #
fitness 1:30:00 [3]
fitness training with the boyz from skewl
Squash 40:00 [3]
squash for skewl
Sunday Apr 13, 2008 #
orienteering (RED 3) 55:00 [3] 4.6 km (11:57 / km) +200m 9:49 / km
number 3 was gay lol was soo in the wrong spot wasted bout 10mins on
Saturday Apr 12, 2008 #
running 40:00 [3]
lost intrest in attackpoint a while ago but figurd i would come back......