Training Log Archive: GoobsIn the 31 days ending Oct 31, 2007:
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Monday Oct 29, 2007 #
running 45:00 [3]
slippery after the big storm last night
Sunday Oct 28, 2007 #
orienteering race (SHORT) 12:38 [4] *** 2.5 km (5:03 / km)
spiked:10/11c
not a bad run....messed up number 3 just abit by over running it but that wasnt bad.....still felt pretty sick after last night but was okay run
orienteering race 28:14 [5] *** 5.0 km (5:39 / km)
spiked:16/18c
messed up 12 soo badly lol i was ontop of it for about 3 minutes and some dude told me to go some stupid way but yeh was pretty gewd run.....some concert was goin so it was pretty kewl to here music while running :D
Friday Oct 26, 2007 #
running 45:00 [3]
Thursday Oct 25, 2007 #
Futsal race 40:00 [5]
crazy game...woulda won but 3 goals didnt count and they was 20 yr old hahaha but good fun :D
terrain run 30:00 [3]
Sunday Oct 21, 2007 #
orienteering race (RELAY) 20:00 [4] *** 3.0 km (6:40 / km)
estimate time because we didnt get told our times.....pretty stupid relay but was pretty fun :D
orienteering race (RELAY) 25:00 [5] *** 3.0 km (8:20 / km)
estimate time..............was alot worse because i had to go do this course right after i got back from the 1st one so i was really tired and messed up the second last control pretty bad lol
Friday Oct 19, 2007 #
MTB 1:00:00 [3]
Thursday Oct 18, 2007 #
Gym 45:00 [5]
running 30:00 [3]
stretching 10:00 [0]
Futsal race 40:00 [5]
Tuesday Oct 16, 2007 #
running 40:00 [3]
Monday Oct 15, 2007 #
running 30:00 [3]
nice run and felt really loose the whole way
Sunday Oct 14, 2007 #
MTB 2:00:00 [3]
nice ride through some wicked trials with alex
Saturday Oct 13, 2007 #
running 1:00:00 [3]
light jog around ipswich
Friday Oct 12, 2007 #
running 30:00 [3]
1st phisical activity in a while....so just wanted to do sumting light
Gym 1:00:00 [4]