Training Log Archive: GoobsIn the 31 days ending Jan 31, 2008:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||||||||||||||||||||||||||||||||
|
|
|
|
|
|
|
|
|
|
| ||||||||||||||||||||||||||||||||||
| Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | ||||||||||||||
Monday Jan 21, 2008 #
running 45:00 [3]
long run
Swimming 1:00:00 [3]
Note
did some other stuff in the last week but cant memba...i was out for a couple of days so didnt hav much time for traiing
Sunday Jan 20, 2008 #
running 30:00 [3]
Friday Jan 18, 2008 #
Futsal race (WON 7-3) 40:00 [3]
Sunday Jan 13, 2008 #
running 30:00 [4]
just soft run
Saturday Jan 12, 2008 #
running 45:00 [5]
long run to marie and scotts house
Thursday Jan 10, 2008 #
Futsal race 40:00 [3]
shit game....only had 4 players so no reserves....but i scored hehe
running 30:00 [3]
light job
Tuesday Jan 8, 2008 #
running 20:00 [3]
soccer 1:00:00 [3]
Monday Jan 7, 2008 #
running 20:00 [3]
Sunday Jan 6, 2008 #
running 20:00 [3]
feel pretty good now
Saturday Jan 5, 2008 #
running 20:00 [3]
good run
Friday Jan 4, 2008 #
running (quik run) 15:00 [5]
first run in a long time after everything thats been happenin......could hardly breath the hole way and i could see how much fitness i hav lost over the last 3 months...should be fun trying to get it back