orienteering race (RED 1) 1:14:21 [4] 9.8 km (7:35 / km)
so was a nice day in warwick but ahh did i feel terrible. warm up went shit and just wasn't feeling confident. the first part of the course was a nice and technical section in he rocks. this was the first time in so long I've been in rocks i was just getting into the rythem of things. so the first control i just took nice and cruisy easing into the control. but easily lost 1min to mikko just on that leg. the next few were nice and smooth until #5 were i came into the control too early. #6 was about 2km long and lost about 30seconds again there...i walked the first section of this just to find out the better route choice which i executed perfectly. the time lost was just the walking at the start. #7 was just stupid...lost about 3minutes looking for the dam thing because it was just a stand with no flag in the middle of and open area. mark caught me up there and then i just saw anna run straight into it! #8,9,10 were great in the open just getting a few jumping cactus in my foot. #11 i though i had it perfect...until i started running down the rocky hill and rolled my ankle. i just started to walk bait then and lost contact with my map..thinking the clearing was to later clearing that was my attack point. so this lead me into the hill way too early. lost about 2-3minutes just by relocation and the luck of hitting i from were i was. #13 i was way too low but only about 20 seconds lost there#14,15 were nice and fast except 15 i was just really cautious running down the same hill i rolled my ankle on earlier...the rest of the course was good nab but pretty average pace...i dunno i just lost motivation and confidence in the bush. it felt like every step i would take i was going to roll my ankle or trip or something. winner was mikko who was only 1min faster then me but i made so many little stupid mistakes that cost big in the end. should have been at least 10mins faster i think. lot of room to improve on that