Training Log Archive: GoobsIn the 7 days ending Aug 11, 2007:
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Saturday Aug 11, 2007 #
Note
(sick)
threw up 10 times lol
Friday Aug 10, 2007 #
Note
(sick)
Thursday Aug 9, 2007 #
running 20:00 [3]
Wednesday Aug 8, 2007 #
running 15:00 [3]
Tuesday Aug 7, 2007 #
Note
(rest day)
Monday Aug 6, 2007 #
terrain run 25:00 [4]
Sunday Aug 5, 2007 #
Event: Bridge to Brisbane
orienteering race (BADGE) 49:12 [5] *** 6.5 km (7:34 / km) +210m 6:31 / km
spiked:10/12c
really good run, only a couple of mistakes on 2 contols but the was only like 3min all up and abit slow on another 1 but other than that really good, iam super happy with that run