orienteering race (M16A) 1:06:06 [5] *** 5.6 km (11:48 / km) +135m 10:32 / km
(injured)
started out really well but then i over ran 3 just abit, then wen i started the long leg to 5 i rolled my ankle...desided it wasnt so bad so i tryed to run it off and then on the way to 7 i did it again and then i just sat down for about 5minutes and then walked the rest of the course.