Training Log Archive: Goobs

massive ride with chris i recon did cose to 40-50km and in the end just be4 we went to anzac park for smashfest we road up channel nine which was crazy steep made me so so sore

was so stuffed when it came to smashfest.. started off shit felt soooo much worse in the end i couldnt even finish hard on the flat road haha oh well rest day tomorow :)

was a awsome run :) raced andrew around this course of limstone and queens park that i made i think its abit over 4km and has a fair bit of climb its really fun. 1st time we did it i felt like shit from my run yesterday starting off with a masive hill but got 18:31. second time round i felt even worse to start with but didnt want andrew to beat him. he started 2mins infront of me and i caught and passed him. last half felt awosme and got 18:30 so 1 second faster woo i felt so good after haha beside my legs hurting so much right now!

just wanted a nice run today not feeling like shit and to not stop. that was the goal and thats what i did. had an awosme run from lake manchester all the way to north ipswich and 60minutes of it was off road so was really good. there was soooo many hills and i was soo tired by the last hill