Training Log Archive: GoobsIn the 7 days ending Aug 1, 2010:
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Sunday Aug 1, 2010 #
running 1:00:00 [3]
sprints with andrew at st lucia
Saturday Jul 31, 2010 #
orienteering 19:00 [4] 5.0 km (3:48 / km)
this was a scatter we did but i got there and was too rushed to care about stretching or anything. my back hurt the whole way through the course. i havnt done much training at all so kinda expected sumthing shit,