running race (Mt Glorious Trail Run) 3:17:52 [5] 33.0 km (6:00 / km) +1800m 4:43 / km
i cant believe i even finished that...so much climbing omg! the first 8k of the race i felt pretty good did it in 29mins so was happy with that but then we had to come up glorious which i did pretty good the 1st time going up in 38mins..then going on the second loop i just eat shit...i was dehydrating and cramping and just felt like giving up.thats were my pace just went to shit. i stopped at the 24k checkpoint for about 15-20mins just trying to get some salt into my body cuz i new i would cramp up that hill if i didnt...pretty good i got all the way to the last 2k until i cramped in my calf OUCH! and was so anoying haha right near the top of glorious the second time they had the song.."its a long way to the top if you wanna rock and rolll"
iam just so impressed with myself i finished.