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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Boyzone

In the 1 days ending Apr 23, 2015:

activity # timemileskm+m
  Static Bike1 30:00
  Total1 30:00

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Th

Thursday Apr 23, 2015 #

Static Bike 30:00 [2]

School gym 20min bike 10 min cross trainer - seized only opportunity to squeeze in some

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