Saturday May 31 |
 | Road run 48:40 [2] | |
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| To and From Crookes in the morning, 26.40 there, 22 back |
| Road run 26:00 [3] | |
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| To Crookes in the evening - raced Fionne who was cycling - managed to catch her on the uphill after Broomhill |
Friday May 30 |
| Road run 22:00 [2] | |
| shoes: AsicsGel-1120 |
| Crookes to Home - Ran home from Magic's after spunging use of his broadband while I wait for mine to get up and running |
Thursday May 29 |
| Note | |
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| No Training - Trip to London Examiner Standardisation |
Wednesday May 28 |
| Trail Run 35:00 [1] | |
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| Loop of Burbage Fionne - neither of us felt like running |
Tuesday May 27 |
| Hill run race 25:59 [5]3.5 mi (7:25 / mi) +300m 3:39 / km | |
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| Hallam Chase - A race steeped in tradition (it has been run since 1862, with some stoppages for wars and foot and mouth), I can only assume that the flyer for the event is also steeped in tradition as it was very discouraging of entering, hence a small field of 55 runners completing the race. Though some more had entered but were put off by the wintery foggy evening. I felt quitely confident at the start as I was given a favorable handicap starting 45th 7mins after the first starter, but more crucially a full 5mins before Phil Winskill who was last starter. I was first back by over a minute and got a nice big trophy for my efforts!! Somehow next year my handicap won't be as favourable I think! (Phil Winskill fastest with 22.17) |
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| C • Fame and fortune mr winskill 1 |
Monday May 26 |
| Orienteering race 32:31 [5]4.9 km (6:38 / km) | |
| shoes: AsicsGel-1120 |
| York City Race - Ran at 95% for this race, didn't feel too motivated espeicially after overshooting the easiest control (6) on the course and losing 1min30 (although quite proud that I was a full 30 seconds slower than any of the other 113 competitors to this 25second leg!!!) - I was too busy planning the next long leg to 7... I guess there is a lesson to be learnt from this! Finished 4th despite the mistake, though the depth of competition was 4. |