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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: justwah

In the 1 days ending Oct 30, 2016:

activity # timemileskm+m
  Orienteering Race1 1:15:00 7.27(10:19) 11.7(6:25) 200
  Total1 1:15:00 7.27(10:19) 11.7(6:25) 200

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Su

Sunday Oct 30, 2016 #

Orienteering Race 1:15:00 [3] 11.7 km (6:25 / km) +200m 5:54 / km

day 2 classic
11.7k

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