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Training Log Archive: justwah

In the 7 days ending Dec 31, 2016:

activity # timemileskm+m
  LSD1 1:00:00 6.21(9:39) 10.0(6:00) 150
  Total1 1:00:00 6.21(9:39) 10.0(6:00) 150

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Saturday Dec 31, 2016 #

LSD 1:00:00 [3] 10.0 km (6:00 / km) +150m 5:35 / km
shoes: Mizuno Wave Amulet 4

new year eve fun run

home > braemar hill

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