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Training Log Archive: Russ Baldwin

In the 1 days ending Jan 23, 2008:

activity # timemileskm+m
  Cycling1 30:00 4.0(7:30) 6.44(4:40)
  Total1 30:00 4.0(7:30) 6.44(4:40)

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Wednesday Jan 23, 2008 #

Cycling (To and From Work) 30:00 [1] 4.0 mi (7:30 / mi)

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