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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Russ Baldwin

In the 7 days ending Jan 13, 2008:

activity # timemileskm+m
  Orienteering1 1:20:37 5.72(14:06) 9.2(8:46) 260
  Total1 1:20:37 5.72(14:06) 9.2(8:46) 260

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Sunday Jan 13, 2008 #

Orienteering (CSC - Hamsterley) 1:20:37 [3] 9.2 km (8:46 / km) +260m 7:41 / km
shoes: Intergraters


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