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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Russ Baldwin

In the 7 days ending Jan 20, 2008:

activity # timemileskm+m
  Orienteering1 1:12:59 4.91(14:52) 7.9(9:14)
  Total1 1:12:59 4.91(14:52) 7.9(9:14)

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Sunday Jan 20, 2008 #

Orienteering race (Bishop Wood) 1:12:59 [4] 7.9 km (9:14 / km)
shoes: Intergraters

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