Sunday Jan 27 |
 | Orienteering race (Tankersley) 1:09:29 [4]7.7 km (9:01 / km) +250m 7:46 / km | |
| shoes: Intergraters |
| Loads of spiky trees, arms ripped to peace's, but apart from that...
happy to get under 10min Km, think about 9min actually.
fast area, was fun in places,
made a few mistakes, main 1 heading to my no:8 cos somehow ended up thinking about futurama and random quotes which lead to over shooting |
Saturday Jan 26 |
| Note | |
| (injured) (sick) (rest day) |
| To much to drink night before |
Friday Jan 25 |
| Note | |
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| Walked to work 2day, went into town on a staff due... cant remember much apart from getting kicked out of a pub from hitting a glitter ball |
Thursday Jan 24 |
| Note | |
| (sick) |
| Down with the flu, been working to much,
1 more day then 2 off |
| Cycling (To and From Work) 30:00 [1]4.0 mi (7:30 / mi) | |
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Wednesday Jan 23 |
| Cycling (To and From Work) 30:00 [1]4.0 mi (7:30 / mi) | |
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Tuesday Jan 22 |
| Cycling (To and From Work) 30:00 [1]4.0 mi (7:30 / mi) | |
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Monday Jan 21 |
| Cycling (To and From Work) 30:00 [1]4.0 mi (7:30 / mi) | |
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