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Training Log Archive: Russ Baldwin

In the 7 days ending May 3, 2009:

activity # timemileskm+m
  Running1 4:12:09 26.2(9:37) 42.17(5:59)
  Total1 4:12:09 26.2(9:37) 42.17(5:59)

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Monday Apr 27, 2009 #

Running race (London Marathon) 4:12:09 [5] 26.2 mi (9:37 / mi)

ran the first half really well (got to tower bridge at 1hr 40) but then seemed to loose it after 16miles, hitting the wall and the heat from the sun

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