Training Log Archive: AliCIn the 1 days ending Jul 31, 2008:
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Thursday Jul 31, 2008 #
Running 22:04 [1]
shoes: Asics Stratus
Heel wasn't hurting at all when in running shoes, just a bit while barefoot, so gave a little jog in the park a try. Heel felt a bit wierd, but not really painful, and if I hadn't been playing super-attention to it, probably wouldn't have noticed anything.
Will see how it is tomorrow, if the run has made it worse, I'm going to go see someone about it. If better, will try a bit longer run and hope that's also ok!!
Picked up my veg box from the neighbors on the way home- apparently it's cucumber season!
Will see how it is tomorrow, if the run has made it worse, I'm going to go see someone about it. If better, will try a bit longer run and hope that's also ok!!
Picked up my veg box from the neighbors on the way home- apparently it's cucumber season!
Strength 20:00 [1]
10 min abs, 2 min back, 2 min side plank, 6 min leg stuff
While watching the news.
While watching the news.