Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AliC

In the 1 days ending Sep 10, 2010:

activity # timemileskm+m
  XC skiing1 59:58
  Total1 59:58

«»
0:59
0:00
» now
Fr

Friday Sep 10, 2010 #

3 PM

XC skiing 59:58 [2]

Rollerski with Alex on River Road. Lovely to have company! 15 min w/o poles, 15 min with, 15 min w/o and then 15 min double poling alone. And Alex spent the last bit minutes picking grapes (being good to her elbow!), so yay, have those for breakfast tomorrow!!

Legs feeling more normal, happy!

« Earlier | Later »