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Training Log Archive: AliC

In the 1 days ending Oct 18, 2010:

activity # timemileskm+m
  Strength1 22:00
  Total1 22:00

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Monday Oct 18, 2010 #

6 PM

Strength 22:00 [1]

I wasn't quite on top of dinner cooking when folks came by. But after saving the mint sauce, was time to do circuits with Caroline and Cristina- with timekeeper and videoman PG, spectator Gail and kale-cooking Alex.

One session of 12 min circuits, then 10 min abs. 3 people circuiting is about all my apartment can fit, and suggesting Caroline do ski jumps on the slippery bit of floor = not good idea, apologies!

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