Over to Woodland Park and back to Dan's. Nice day again! Is it always every-other day nice/rainy here? Seems like that's the pattern for the past week...
Maybe the reason my knee hurts is some strange muscle weakness in my left leg. So running drills to try to strengthen whatever it is, just in case.
Orienteering25:24*** 24c
The "No pain rogaine" course @ Woodland Park from COC's NOD event
Not sure I found the optimal order, but did work on flow and think there was only one control spot I got to and realized I didn't know where I was heading next. But I wasn't going full out at all, so keeping planning was easier than might normally be.
Mostly easy orienteering, but a few bits in reentrant zones with lots of paths that were more difficult!