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Training Log Archive: AliC

In the 1 days ending Mar 20, 2015:

activity # timemileskm+m
  Running1 50:02 5.28(9:29) 8.5(5:53) 126
  Total1 50:02 5.28(9:29) 8.5(5:53) 126

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Fr

Friday Mar 20, 2015 #

6 AM

Running 50:02 intensity: (30:00 @1) + (20:02 @2) 5.28 mi (9:29 / mi) +126m 8:49 / mi

Morning run with Tom around Flagstaff, then a little bit extra on my own.

A research-only day, which hasn't happened in ages! Gave full effort to a new project on very young star clusters in some early-type galaxies with molecular gas. Also had a great chat with one of the staff astronomers about many things dynamics, from galaxies within clusters to exchanging Oort cloud bodies with exo-Oort clouds. He also said it would be ok to bug him with questions as I attempt to resurrect the Reed telescope this summer... could be very helpful!

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