Training Log Archive: AliCIn the 1 days ending Apr 5, 2015:
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Sunday Apr 5, 2015 #
9 AM
Running 40:28 [2] 5.2 mi (7:47 / mi) +51m 7:33 / mi
Springwater Oaks Bottom Loop
Feeling ok. Body felt tired in bed in the morning, but I think it's just lots of little muscles that aren't familiar with biking from yesterday. Beautiful and sunny and everyone's gardens are beautiful. There are just flowers everywhere!
Feeling ok. Body felt tired in bed in the morning, but I think it's just lots of little muscles that aren't familiar with biking from yesterday. Beautiful and sunny and everyone's gardens are beautiful. There are just flowers everywhere!
Drills 8:06 [2] 0.45 mi (18:00 / mi)
And drills. Gotta put these back into the mix!
Running 26:17 [2] 3.12 mi (8:25 / mi) +77m 7:49 / mi
And back home (shorter leg, but more uphill!) Then met with thesis students, because, well I worked from work in the afternoon. But also! I submitted a paper, wahoo!!