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Training Log Archive: AliC

In the 1 days ending Oct 5, 2016:

activity # timemileskm+m
  Running1 59:15 6.22(9:32) 10.01(5:55) 139
  Total1 59:15 6.22(9:32) 10.01(5:55) 139

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Wednesday Oct 5, 2016 #

6 AM

Running 59:15 [2] 6.22 mi (9:32 / mi) +139m 8:54 / mi

Morning run around the Observatory Mesa loop. Legs a bit sore from last night!

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