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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AliC

In the 1 days ending Nov 5, 2017:

activity # timemileskm+m
  Orienteering1 14:07 1.11(12:43) 1.79(7:54) 24
  Total1 14:07 1.11(12:43) 1.79(7:54) 24

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Su

Sunday Nov 5, 2017 #

11 AM

Orienteering 14:07 [1] 1.11 mi (12:43 / mi) +24m 11:55 / mi

CROC training @ Laurelhurst Park by Dan G.

Training goal was memory-o, so to look once and then execute a leg without looking again. Did that pretty well, although sometimes was a wimp and went for memory-safer routes.

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