Training Log Archive: AliCIn the 1 days ending Nov 11, 2017:
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Saturday Nov 11, 2017 #
10 AM
Strength 12:18 [1] 0.11 mi (1:55:05 / mi)
Core rehab.
2 PM
Orienteering 23:10 [1] 1.85 mi (12:31 / mi) +61m 11:22 / mi
Orienteering @ Gabriel Park before the CROC member's appreciation party
Pretty clean at my snail's pace. Got Tom, but behind Sue, Abra, Mike B. Felt ok, but definitely can feel the bigger steps up still.
Pretty clean at my snail's pace. Got Tom, but behind Sue, Abra, Mike B. Felt ok, but definitely can feel the bigger steps up still.