Training Log Archive: AliCIn the 1 days ending Feb 24, 2019:
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Sunday Feb 24, 2019 #
9 AM
Running 1:32:08 [2] 12.07 mi (7:38 / mi) +207m 7:15 / mi
Yeah! Woke up to a dusting of snow even down here in Portland, so was pretty! Felt pretty good on this long run, although still a little bit bonus snotty from the cold.
Did a Milwaukie meander before bike path to Oaks Bottom and back. Then, team call while eating recovery calories... =) But seriously, great to have the team calls, always feel more inspired to train hard after them!!
Did a Milwaukie meander before bike path to Oaks Bottom and back. Then, team call while eating recovery calories... =) But seriously, great to have the team calls, always feel more inspired to train hard after them!!