Training Log Archive: AliCIn the 1 days ending Mar 31, 2019:
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Sunday Mar 31, 2019 #
Note
Sweet, made both my training targets this month! Helped by I think not getting sick all month, which has been amazing. I'm sure I'll be struck a few more times with illness as I keep training for WOC, but this has been a really good start to solid training and getting faster!
31.5h or so and 125.8 mi
31.5h or so and 125.8 mi
10 AM
XC skiing 47:51 [2] 5.53 mi (8:39 / mi) +157m 7:57 / mi
Family ski! Sylvia passed out as soon as we started - she'd stayed awake the whole car trip this time. So carrying a little 25 lb deadweight on my back for this portion. Slightly but not disasterously slushy snow. I waxed Tom's super-dry skis with some LF8 and he was much faster than last time!
We did the Ridge trail and then Teacup and back.
We did the Ridge trail and then Teacup and back.
XC skiing 45:46 [2] 6.56 mi (6:59 / mi) +203m 6:22 / mi
And my solo ski after a bit of skiing in the lodge meadow with Sylvia. She's definitely more and more comfy on the skis! So lovely out for a ski! And many fewer people - think everyone has decided it's spring and to go on other adventures...
XC skiing 2:14 [1] 0.3 mi (7:26 / mi) +1m 7:20 / mi
Oops! Got to the car skiing with S and realized I forgot my poles at the lodge, so skied back and forth for them.