Training Log Archive: AliCIn the 1 days ending Jul 31, 2019:
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Wednesday Jul 31, 2019 #
6 AM
Running 1:59:32 [2] 15.28 mi (7:49 / mi) +99m 7:40 / mi
Longest run since sometime before S was born. Psyched to get it in. I'm hoping to be under 2h for WOC long, but need fitness at this distance in case.
Made both July training targets of >34h and >100 mi. First month since injury hitting both targets, which is nice.
Made both July training targets of >34h and >100 mi. First month since injury hitting both targets, which is nice.
C • Woo! 5