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Training Log Archive: AliC

In the 1 days ending Aug 9, 2019:

activity # timemileskm+m
  Running1 29:50 3.52(8:29) 5.66(5:16)
  Total1 29:50 3.52(8:29) 5.66(5:16)

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Fr

Friday Aug 9, 2019 #

1 PM

Running 29:50 [1] 3.52 mi (8:29 / mi)

Easy peasy last Kahshe run. Went out Wigwam.

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