Training Log Archive: AliCIn the 1 days ending May 19, 2022:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Th |
Thursday May 19, 2022 #
Note
(sick)
Sylvia came home from school with sniffles and a cough, tested her for Covid, positive. Tested Martin, positive. Tested me and Tom, both positive. So family Covid times here! (And round 2 for Sylvia. Boo Delta not helping at all with Omicron....)
Hopefully we are all well for PNWOF...
Health stats (all via my Garmin):
RHR: 49
Body Battery: 47
Stress: 25
Steps: 14,730
Hopefully we are all well for PNWOF...
Health stats (all via my Garmin):
RHR: 49
Body Battery: 47
Stress: 25
Steps: 14,730
8 AM
Running 40:01 4.64 mi (8:37 / mi) +68m 8:15 / mi
ahr:144 max:159 rhr:48
Early dentist appointment at 7am. Partway there, realized I forgot my bike lock, so had to have Tom come, with the two kids, and bring the lock. Kinda negates the whole effort of biking there...
Anyways, it was still only 8:30 when I got home, so snuck in a run. Just a jog around, legs started tight from yesterday's track work, but loosened up as I went.
Anyways, it was still only 8:30 when I got home, so snuck in a run. Just a jog around, legs started tight from yesterday's track work, but loosened up as I went.