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Training Log Archive: AliC

In the 1 days ending Jun 10:

activity # timemileskm+m
  Running1 59:21 6.64(8:56) 10.69(5:33) 69
  Total1 59:21 6.64(8:56) 10.69(5:33) 69
  [1-5]1 59:09

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Mo

Monday Jun 10 #

11 AM

Running 59:21 intensity: (12 @0) + (6:42 @1) + (52:27 @2) 6.64 mi (8:56 / mi) +69m 8:39 / mi
ahr:134 max:146

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