Training Log Archive: AliC
In the 365 days ending Dec 31, 2014: | activity | # | time | miles | km | +m | | | |
| | Running | 254 | 160:02:22 | 1127.79 | | 1815.01 | | 19105 | | | | |
| | Orienteering | 59 | 52:05:02 | 190.55 | | 306.66 | | 7293 | | 152c | | |
| | XC skiing | 33 | 38:20:17 | 260.07 | | 418.55 | | 3009 | | | | |
| | Aerobics | 23 | 16:17:58 | 5.64 | | 9.08 | | 199 | | | | |
| | Strength | 69 | 12:52:48 | 3.75 | | 6.03 | | 675 | | | | |
| | Cycling | 15 | 8:43:12 | 116.47 | | 187.44 | | 1749 | | 10c | | |
| | Drills | 56 | 5:35:00 | 16.21 | | 26.08 | | 391 | | | | |
| | Rollerskiing | 7 | 3:30:41 | 27.64 | (7:37) | 44.48 | (4:44) | 467 | | | | |
| | Rowing | 7 | 3:20:38 | 16.68 | | 26.84 | | 3 | | | | |
| | Ski-O | 5 | 3:19:54 | 8.23 | | 13.24 | | 227 | | | | |
| | Hiking | 9 | 2:37:35 | 1.99 | | 3.19 | | 259 | | | | |
| | Crosstrainer | 2 | 40:00 | | | | | | | | | |
| | Total | 346 | 307:25:27 | 1775.02 | | 2856.61 | | 33377 | | 162c | | |
| | [1-5] | 336 | 292:28:18 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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