Training Log Archive: AliC
In the 366 days ending Dec 31, 2016: | activity | # | time | miles | km | +m | | | |
| | Running | 193 | 147:44:14 | 973.65 | | 1566.94 | | 25809 | | | | |
| | Cycling | 37 | 55:53:16 | 741.56 | (4:31) | 1193.42 | (2:49) | 22679 | | | | |
| | Orienteering | 35 | 35:05:50 | 148.66 | | 239.25 | | 6013 | | 71c | | |
| | Hiking | 14 | 29:52:25 | 75.58 | (23:43) | 121.63 | (14:44) | 7789 | | | | |
| | XC skiing | 13 | 13:33:54 | 65.51 | | 105.43 | | 1714 | | | | |
| | Rowing | 4 | 3:03:24 | 12.89 | (14:14) | 20.74 | (8:51) | 10 | | | | |
| | Drills | 15 | 1:53:38 | 4.22 | (26:54) | 6.8 | (16:43) | 79 | | | | |
| | Aerobics | 4 | 1:41:50 | 1.5 | (1:07:47) | 2.42 | (42:07) | 220 | | | | |
| | Strength | 10 | 1:01:34 | 0.54 | (1:53:45) | 0.87 | (1:10:41) | 1 | | | | |
| | Crosstrainer | 2 | 25:06 | 1.93 | (12:58) | 3.11 | (8:04) | | | | | |
| | Total | 274 | 290:15:11 | 2026.06 | | 3260.62 | | 64314 | | 71c | | |
| | [1-5] | 244 | 260:22:15 | | | | | | | | | |
|
|
Individual entries not listed for report periods longer than a month.
« Earlier | Later »
