Training Log Archive: AliCIn the 7 days ending Jul 30, 2016:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running race 18:21 [4] 3.11 mi (5:54 / mi) +2m 5:53 / mi
Running 59:26 [1] 6.23 mi (9:32 / mi) +160m 8:50 / mi
Running 1:23:01 9.78 mi (8:29 / mi) +79m 8:17 / mi
Running 51:59 5.45 mi (9:32 / mi)