Training Log Archive: AliCIn the 7 days ending Sep 23, 2016:
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Friday Sep 23, 2016 #
Orienteering 7:00 [2]
4c
Running 5:00 [2]
Orienteering race 39:00 [3]
Neat to be where I spent so much time in college skiing. Not a great race. Very control-picky and my compass work and orienteering wasn't up to the task. AP thinks I only made 30s of error, but it was more like I made 10-20s of error on nearly every control, and so consistent. Ah well.
Afterwards, got to chat with Putt Blodgett, who was my canoeing coach when I was on the woodsmen's team at Dartmouth. He's a legend and I was honored he came out to watch me and happy to get to catch up with him a bit afterwards.
Wednesday Sep 21, 2016 #
Orienteering 1:29:13 [1] 5.66 mi (15:46 / mi) +406m 12:53 / mi
Gave my talk at UMass Amherst afterwards at Star Formation lunch. Was a good turn out and great questions throughout, glad I opted to give even thought it meant more stress preparing it!
Tuesday Sep 20, 2016 #
Running 2:55 [1] 0.24 mi (12:12 / mi) +3m 11:44 / mi
Orienteering 1:15:49 [1] 4.82 mi (15:44 / mi) +264m 13:27 / mi
Monday Sep 19, 2016 #
Running 14:15 [1] 1.11 mi (12:50 / mi) +13m 12:23 / mi
Orienteering 16:08 [4] 1.42 mi (11:22 / mi) +64m 9:58 / mi
Mmmm, did not navigate wonderfully and body was tired. Good to try to run around others, I had some successes some failures (distraction).
Orienteering 18:43 [2] 1.32 mi (14:08 / mi) +53m 12:34 / mi
Running 3:27 [1] 0.33 mi (10:31 / mi) +1m 10:25 / mi
Orienteering 7:40 [3] 0.7 mi (10:57 / mi) +1m 10:54 / mi
My orienteering wasn't awesome, many mistakes made, but hopefully getting them out of my system and brain more tuned for orienteering the sprint at NAOCs!
Sunday Sep 18, 2016 #
Running 8:00 [1]
Orienteering 1:08:12 [4]
Saturday Sep 17, 2016 #
Orienteering race 1:21:53 [4] 9.9 km (8:16 / km) +335m 7:04 / km
Woo! Orienteering!
Lots of fun, beautiful woods! And I never got too lost! Most so to 7 and then 8 which were scarier with low visibility and confusion of what exactly was going on in the circle at 7. To 8, I went slow the whole time and still made a mistake, bouncing off cliffs behind. I should have formulated a plan and dedicatedly stuck too it.
Came up on Hannah for the final loop. She read the *upper* cliff to 15 correctly. Have to keep focused even around people!!
Running 20:00 [3] 1.8 mi (11:07 / mi)