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Training Log Archive: AliC

In the 7 days ending Aug 26, 2017:

activity # timemileskm+m
  Crosstrainer3 1:15:00
  Hiking2 42:00 1.7 2.74
  Strength1 25:00
  Total4 2:22:00 1.7 2.74

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Saturday Aug 26, 2017 #

Strength 25:00 [1]

Pre-natal yoga. Pretty chill class, but good as always to move! Others joined for bakery lunch post-class.

Friday Aug 25, 2017 #

Crosstrainer 24:00 [1]

Super-elliptical! Read a paper on the trigometric parallax to Cygnus X-1 that my thesis student and I were to meet to discuss at lunch. Reading on the elliptical is actually pretty easy, should do more of this!

Hiking 6:00 [1]

Treadmill at 6% grade and 15 min/mi. Because the stairmill had some sort of error.

Wednesday Aug 23, 2017 #

Crosstrainer 30:00 [1]

Frenemy had the super-ellitpical, so I just got the normal one, but more than that, someone else was actually using the stairmill, so I just did the full 30 min on the elliptical. Meant 4 hikes instead of just 3.

Tuesday Aug 22, 2017 #

Hiking 27:00 [1] 1.7 mi (15:53 / mi)

Walk into work. Or rather, the gym at work.

Crosstrainer 21:00 [1]

Last two Yosemite hikes, first Sierra Nevada. Shorter ones, so only 21 minutes fro the 3 this time. On the normal elliptical because elliptical frenemy was on the super one.

Hiking 9:00 [1]

Shorter elliptical, so longer on the stairmill. 68 spm.

And school starts! Orientation officially begins today. I have just a few responsibilities - on a panel of junior faculty today and then Thursday morning have one of my colleague's advisees since he had to be out of town. So baby is allowed to come anytime she wants after Thursday, really.

But also trying to finish up on radio telescope install. If only it's motors would behave....

Monday Aug 21, 2017 #


Eclipse was awesome!!! So happy to have gotten to see!

Sunday Aug 20, 2017 #


Traveled down to Salem, OR to visit with friends and be there for the eclipse. Traffic was no problem, despite warnings and we had a nice afternoon walking around Salem.

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