Training Log Archive: AliCIn the 7 days ending Dec 26, 2017:
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Tuesday Dec 26, 2017 #
11 AM
XC skiing 1:01:06 [2] 6.65 mi (9:11 / mi) +139m 8:38 / mi
Wahoo!! Codymonster recommended trying skate skiing and it was totally better than classic on the pelvis, didn't expect that! Also wore an SI belt to keep pelvis pulled together, so maybe that helped too. Great to get out and ski, kept going back and forth to ski together with Tom who was rocking my Grandma's fishscales.
Monday Dec 25, 2017 #
8 AM
Running 36:05 [1] 2.82 mi (12:48 / mi) +69m 11:54 / mi
We made the 6h20 drive from Rochester to Grantham, NH!! Sylvia was fine with the drive except for about 2 hours in when she got hungry and started crying like she *really* meant it - was hard because we were on the thruway couldn't pull off for awhile.
Anyways, woke up Christmas morning to a blizzard, so layered up (including YakTraks) and went out in it. Super slow because of traction/kicking slow, but nice to get the run in!
Anyways, woke up Christmas morning to a blizzard, so layered up (including YakTraks) and went out in it. Super slow because of traction/kicking slow, but nice to get the run in!
Saturday Dec 23, 2017 #
9 AM
Running 28:36 [1] 2.92 mi (9:48 / mi) +36m 9:26 / mi
Snow! Woo! So a snowy-slippy GT with Tom. Probably the last one as we start driving early tomorrow to switch to the other set of (grand)parents!
Thursday Dec 21, 2017 #
12 PM
Running 31:26 [1] 3.19 mi (9:51 / mi) +31m 9:34 / mi
GT by myself. Some pain after these runs, but mild.
Strength 7:49 [1] 0.06 mi (2:09:41 / mi) +3m 1:52:19 / mi
Core.
Wednesday Dec 20, 2017 #
2 PM
Running 31:40 [1] 3.14 mi (10:05 / mi) +31m 9:47 / mi
Woo, we made it into Rochester yesterday midday with no major mishaps! Biggest issue was a dirty diaper change on the redeye. But stewardess helpfully got the changing table down for me while table my hands were filled with baby + changing stuff.
Tom and I did a Grant Tour (GT) of Scottsville *together*- first run together in ages!
Tom and I did a Grant Tour (GT) of Scottsville *together*- first run together in ages!