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Training Log Archive: AliC

In the 7 days ending Feb 17:

activity # timemileskm+m
  Stroller jog/run2 1:54:47 12.39(9:16) 19.94(5:45) 77
  Running1 1:10:24 7.04(10:00) 11.33(6:13) 296
  Total3 3:05:11 19.43(9:32) 31.27(5:55) 373

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Saturday Feb 17 #

10 AM

Running 1:10:24 [2] 7.04 mi (10:00 / mi) +296m 8:51 / mi

Yay! Running without a stroller! Again at Powell Butte. Much colder day, fewer people out.

Thursday Feb 15 #

4 PM

Stroller jog/run 44:54 [2] 4.89 mi (9:11 / mi) +77m 8:45 / mi

Holy moly the life is busy. But got out for another stroller jog.

Sylvia made 5 months sometime in the past week. She's working hard at learning to crawl, playing with lots of things. Unfortunately her nanny got the flu, so Friday was a total scramble of hot-potato-baby so both Tom and I could teach.

Tuesday Feb 13 #

Stroller jog/run 1:09:53 [2] 7.5 mi (9:19 / mi)

Yeah! Longest stroller jog yet! And it was gorgeous out.

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