Training Log Archive: AliCIn the 7 days ending Jan 19, 2019:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering 54:20 [4] 7.42 km (7:19 / km) +232m 6:20 / km
Orienteering 46:22 [1] 2.74 mi (16:55 / mi) +136m 14:40 / mi
Orienteering 29:35 [4] 4.36 km (6:47 / km) +98m 6:06 / km
Running 21:07 [1] 2.49 mi (8:29 / mi) +68m 7:49 / mi
Running 31:50 [1] 3.1 mi (10:16 / mi) +80m 9:30 / mi
Note