Training Log Archive: AliCIn the 7 days ending Nov 3, 2019:
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Sunday Nov 3, 2019 #
8 AM
Stroller jog/run 48:48 [1] 5.15 mi (9:29 / mi) +67m 9:06 / mi
Stroller jog with S in the cold morning! Stop for some chilly playground times (note: slides are way faster when covered with frost!)
Hot cocoa and popcorn upon return were awesome.
Hot cocoa and popcorn upon return were awesome.
Saturday Nov 2, 2019 #
8 AM
Hiking 1:02:57 [1] 2.35 mi (26:47 / mi) +392m 17:39 / mi
Family hike of the 2.3-mi loop of Latourell Falls. Beautiful falls, both upper and lower. Sylvia did a mix of in the backpack, hiking by herself, and requesting pickups. So a drastically varied pace. =)
2 PM
Running 29:15 [1] 3.4 mi (8:36 / mi) +47m 8:15 / mi
Library run to return books and declare the one I left on the plane lost. Whoops.
Should have also remembered our ballots, gotta turn those in by Nov. 5th. Love, love, love voting by mail (or library drop-off, which is what we usually do)!
Should have also remembered our ballots, gotta turn those in by Nov. 5th. Love, love, love voting by mail (or library drop-off, which is what we usually do)!
Friday Nov 1, 2019 #
12 PM
Running 31:15 [1] 3.01 mi (10:23 / mi) +52m 9:51 / mi
Woo, got out there! Lungs felt fine, which was great. Just feel out of shape. Hopefully there won't be coughing later from this.
Tuesday Oct 29, 2019 #
Note
Bronchitis came back with a vengance when I was in New Hampshire. So now I am on super-duper rest and get good sleep until this goes away. Grrrrr.