Triathlon race 1:57:15 [5]
slept:6.0
went to one of the largest triathlons in the country today (lake waconia) which is cool but it attracts the best athletes from all around the state and the bordering states so it makes for alot of competition. I still managed to finish 7th in my age group however and overall it was a good day
here are the times and distances
swim 800m: 19:10
transition to bike: 3:41
bike 20 miles: 1:03:41
transition to run: 1:06
run 4 miles: 29:36