Training Log Archive: Vaala

In the 1 days ending Sep 21, 2016:

activity

time

miles

Run

1:17:09

Total

1:17:09

1:17

0:00

5 AM

Run hills 1:17:09 [4]
shoes: Merrell Allout Rush (#2)

Attempting to do hill intervals up Rapaki into a strong headwind. Super hard work and at times it felt like I wasn't even moving.