Training Log Archive: VaalaIn the 1 days ending Sep 30, 2016:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Fr |
Friday Sep 30, 2016 #
5 AM
Run intervals 1:24:45 [4]
shoes: Merrell Allout Rush (#2)
Early morning long intervals up Rapaki and around a bit. Started off feeling quite sluggish but got going pretty well. My toes felt a bit bruised by the time I got down the hill though which was a bit weird.