Training Log Archive: VaalaIn the 1 days ending Oct 3, 2016:
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Monday Oct 3, 2016 #
6 PM
Run 50:07 [3]
shoes: Merrell All Out Charge
Bit of a jog to loosen up from home up Albert Tce to the hut thingy then down Farm Track with a bit of a detour to get home. Massive headache from too much rich brownie at afternoon tea but the run might have actually helped. Legs took some time to come to a more acceptable feeling.