Training Log Archive: VaalaIn the 7 days ending Dec 2, 2007:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||
Sunday Dec 2, 2007 #
Walk 1:30:00 [2]
shoes: Asics Gel Trabuco IX WR
In search of waterfalls with a bit of boulder hopping. Good fun.
Saturday Dec 1, 2007 #
Walk 1:00:00 [1]
shoes: Asics Gel Trabuco IX WR
Clambering around the rocky terrain up from the hut up on Turoa in search of the cave we could see from the window. I managed to send a large rock crashing right into my injured shin...brilliant. We did reach the cave in the end but only after ending up in a swamp.
Friday Nov 30, 2007 #
Peloton (Spin) class 45:00 [5]
Awesome class. It felt shorter than I was prepared for so I still had a little more in stock for the final section so pushed it pretty hard on the last "hill".
Thursday Nov 29, 2007 #
Climbing 1:30:00 [2]
Climbing with Debs, Dalen and Andy. I wore Andy's old shoes tonight and it made a real difference but boy do your feet hurt when you get down off the wall! Those shoes are like some old fashioned sort of torture!
Wednesday Nov 28, 2007 #
Gym - Cardio warm up/down (Bike) 20:00 [4]
Gym (Weights and Stretches) 50:00 [3]
Ice Skating 1:45:00 [3]
Lots of out of control people on the ice after class so practicing was a mindfield of near collisions. Otherwise a rather uneventful class.
Tuesday Nov 27, 2007 #
MTB 35:00 [2]
To and from the gym. Hmmm...getting a bit better at this whole riding thing but the traffic freaks me out still (even though it's really light at this time in the morning).
Peloton (Spin) class 45:00 [4]
A bit of a girl-power class this morning.
Monday Nov 26, 2007 #
Gym - Cardio warm up/down (Bike) 32:00 [4]
Gym (Weights and Stretches) 1:00:00 [3]
Feeling a bit stronger again which is good.