Training Log Archive: VaalaIn the 7 days ending Jun 1, 2008:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday May 31, 2008 #
Note
(rest day)
Climbing trees and wrapping up warm in the deep south. Holidays are good.
Friday May 30, 2008 #
MTB 20:00 [2]
To and from gym.
Gym (Weights and Stretches) 1:05:00 [3]
All good today...must be those days off!
Thursday May 29, 2008 #
Note
(rest day)
Sleeping in...yay!! Packing...not so yay!
Wednesday May 28, 2008 #
Note
(rest day)
Had a conference so no ice skating tonight :(
Tuesday May 27, 2008 #
Run 44:00 [3]
shoes: Mizuno Wave Nirvana 3
A slightly shorter loop through the Domain since the bush tracks are starting to get too dark with Ayr Street thrown in through the middle of the run. As usual Jono powered ahead up that but I wasn't too far behind I guess. Felt icy this morning so I was glad of the long pants I'd got.
Skiing (Snowplanet) 2:00:00 [1]
An after work dash out to Snowplanet with Jono to use up our 2 for 1 vouchers before the end of the month! Much improvement on Saturday but I got really cold otherwise we would have been out on the snow longer instead of drinking coffee in the cafe!
Monday May 26, 2008 #
MTB 20:00 [2]
To and from the gym in the rain although it wasn't too heavy at this stage. I need gloves.
Gym (Weights and Stretches) 1:00:00 [3]
Feeling a bit stronger than of late. Good session although I was watching the weather a bit out the window in the last bit dreading the ride back in the rain.