MTB 1:30:00 [2]
(injured) shoes: Louis Garneau Monte Rosa MTB
At Rob and Marquita's. I started off feeling crappy but I seem to take a while to warm up when biking and also there was a lot of hill to get up. Then things started improving and I was going along okay until I slipped and fell several metres down a bank. There was a moment of panic as I thought the bike was going to come down after me but thankfully it stayed at the top. All I was trying to do was get on the damn bike when my left foot slipped. Well, at least I only came away with some nice bruises and scrapes. Then the rest of the ride was, um, not very good as I was a bit sore and definitely more than a little freaked out. Oh well. At least I didn't get lost which is probably a first out there!