Training Log Archive: VaalaIn the 7 days ending Oct 20, 2013:
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Sunday Oct 20, 2013 #
11 AM
Run 33:00 [2]
(injured) shoes: Inov-8 Flyroc 310 (grey)
Over at Sumner with Michael. Got thwarted at every turn by closed tracks so we decided going home and eating pizza and watching Doctor Who would be more fun. It was.
Saturday Oct 19, 2013 #
10 AM
Rogaine race (Hogs Back Rogaine) 6:02:20 [4]
(injured) shoes: Mizuno Wave Ascend 8
With Emily. Started off well but the second half was not so good. I keep seeing much better options with so many more points. We appeared to have pretty good speed though despite me failing miserably at eating in the second half and just hanging on. Good course though. My wrist is bloody sore now from hauling myself up things :-(
Thursday Oct 17, 2013 #
6 PM
Run 1:31:41 [3]
(injured) shoes: Inov-8 Flyroc 310 (grey)
With Emily, Chris and Neil on the most gossipy run you've ever imagined!!! Plus, as an added bonus, lots and lots of tussock frolicking and maybe even a mini tantrum from Emily! I did manage to fall over near the end though and it was painful :-(
Wednesday Oct 16, 2013 #
Note
(rest day)
Was going to ride but feeling a bit crappy again and stressed out of my mind! If all somehow manages to go okay I will be so happy to reach the weekend.
Tuesday Oct 15, 2013 #
8 AM
Run 29:29 [3]
(injured) shoes: Mizuno Wave Nirvana 7 (blue)
Little run along the river before breakfast and all that. Feeling hungry!
5 PM
Road Bike 50:00 [2]
(injured) shoes: Louis Garneau Revo XR
We were supposed to do the time trial thingy on the tandem along the old Tai Tapu road tonight but the front tyre was looking pretty dodgy despite apparently looking all good in the morning so after a tyre change to a budget, wide tyre we opted for a nice cruisey ride out to Halswell and around some random roads instead. Next week surely...
Monday Oct 14, 2013 #
Note
(rest day)
Lots to do and lots of people to chat to.